Mind Body Spirit

Main menu

Skip to primary content
Skip to secondary content
  • Home
  • About me and the practice of teaching yoga
    • Class Descriptions
    • Testimonials
    • Pricing
  • Massage
  • Studio Tour
  • Contact
    • Map

Map


View Larger Map

  • Share this:
  • Facebook
  • Share
  • Email
  • Print
  • Digg
  • StumbleUpon
  • Reddit

Information

Class Hours
Monday 9-10am
Tuesday 6-7pm
Wednesday 9-10:30am
Friday 9-10:30am
Saturday 11am-12pm

Location
2470 Country Club Ave.
Helena, MT 59601

Testimonials

If you are new to yoga or are a seasoned practitioner, or have physical limitations, Shairon Sears Mind Body Spirit is the place to be. I have been attending Shairon’s yoga classes for over 4 years. During that time I have had 2 total knee replacements and was initially hesitant to return to class after the surgeries because I knew that I was limited in my range of motion, flexibility and balance. But, what I found was that type of thing doesn’t matter in Shairon’s classes. She has modifications for every pose and will gently guide you in each and encourage you to respect your ability or limits in the present moment. She makes each individual feel comfortable. — Carrie Engle

If you would like to send me a testimonial for my site, please send it via email.

Pages

  • About me and the practice of teaching yoga
    • Class Descriptions
    • Pricing
    • Testimonials
  • Contact
    • Map
  • Massage
  • Studio Tour

Categories

  • News

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 7 other subscribers

Friends

  • John Bedard Web Solutions
  • Real Food Store

Meta

  • Log in
  • Entries RSS
Proudly powered by WordPress
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.