Mind Body Spirit

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    • Class Descriptions
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Pricing

Yoga Pricing

$70 for a 10-class punch card
First class is free

Massage Pricing

$70 per hour
$85 per hour and a half

Gift Certificates Available

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Information

Class Hours
Monday 9-10am
Tuesday 6-7pm
Wednesday 9-10:30am
Friday 9-10:30am
Saturday 11am-12pm

Location
2470 Country Club Ave.
Helena, MT 59601

Testimonials

What a great website, Shairon. I’m glad you have retained the focus on the harmonious relation among mind, body and spirit for your practice. This comprehensive approach in your classes helped greatly in my recovery from a rotator cuff injury. Your focus on slow, deep breathing during yoga poses brings increased calmness and deeper awareness of what the body and mind truly need for well-being. Thank you. — Bob Fox

If you would like to send me a testimonial for my site, please send it via email.

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  • About me and the practice of teaching yoga
    • Class Descriptions
    • Pricing
    • Testimonials
  • Contact
    • Map
  • Massage
  • Studio Tour

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